Offering a full service

I am lucky enough to work alongside some highly skilled individuals, all offering a variety of services. This enables all of my clients to achieve growth as I encourage an all round service to connect mind, body and soul.


A free walking group across Norfolk and Suffolk. Supported by Better Together Norfolk to help remove feelings of isolation and loneliness. The walking group was created to encourage more people outside, to discover new places and create connections and friendships with new people.



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This website is run by Sophie Fairhurst, I want it to be accessible for as many people as possible. For example I have altered the text to make sure it is white on black or black on white. However if you need any further assistance please do not hesitate to contact me on tsgfitness@hotmail.com