Whilst working with many different clients from those wanting to achieve weight loss, improve their posture and reduce pain. I realised that I wanted to help more clients. So I studied my Exercise Referral Diploma with Norfolk Health and Fitness.

I was lucky enough to impress my tutor so much that they asked if I would qualify as a tutor myself - so in March 2020 I completed an Education and Training Diploma which enables me to help tutor other Personal Trainers looking to study Exercise Referral for Norfolk Health and Fitness.

The exercise referral qualification enables me to help clients in the community - by providing specific exercise classes or gym programmes. I am lucky enough to work with a locally run scheme called Broadly Active which helps clients who have been referred for exercise from their GP, Nurse, Pharmacist or Physiotherapist.

The qualification enables me to work with clients who have conditions such as;

  • high blood pressure

  • diabetes

  • arthritis

  • high cholesterol

  • anxiety and depression

  • chronic back pain

  • stress

You can access my help either through Broadly Active and attending my circuits based exercise class on a Wednesday at Phoenix Gym Norwich or you can contact me directly for 1-1 Personal Training sessions.



Phoenix Gym Norwich


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