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MEET ABI

 

"HELPING BEHIND THE SCENES"

Hi, I’m Abi! I’m currently studying my MA for English literature. I love to read, write, and paint, and spend most of my free time doing those things.


Aside from creative activities, I also play badminton, and care for my bonsai tree (he’s called Forest).


I'll be helping Sophie with her social media and admin tasks - so if she's away, I'll be looking after Sophie's emails.

Any emails regarding bookings, sessions, and enquiries will directed to the email address: admin@tsgfitness.co.uk

We both have access to this email, and it will be mainly Sophie replying, but I can take over when she's away.


There is also a private email address: sophie@tsgfitness.co.uk

You can direct private or personal matters to this email address, but please be aware it won't be replied to while Sophie is away.

Image by Green Chameleon
 

SERVICES

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CORRECTIVE EXERCISE

EXERCISE REFERRAL

SWIMMING LESSONS

 

TESTIMONIALS

 
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I have been training with Sophie virtually several times a week since the unfortunate Covid-19 lockdown begun. In that time I have gone from being able to plank for 30 seconds to over 2 minutes. I now feel in the best shape I have ever been in. I am also starting to see the light at the end of the tunnel with a couple of long term injuries as I have finally started to consistently work at the strength and stability elements of training I had never quite managed to do for a long enough period of time. I love being able to workout in the comfort of my own home with minimal equipment and will continue to do so even after Covid-19. I can not wait to see how it affects my swimming once I am back in the pool. Bring on Nationals - thank you Sophie for helping me!

Sophie Liddament, National Masters Swimmer

CONTACT ME

Phoenix Gym Norwich

07398214582

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